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	<title>Seastars Aquatics</title>
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	<link>http://www.seastarsaquatics.org</link>
	<description>Making a Difference One Stroke at a Time</description>
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		<title>Pensacola Bay Swim May 19th, 2013</title>
		<link>http://www.seastarsaquatics.org/pensacola-bay-swim-may-19th-2013/</link>
		<comments>http://www.seastarsaquatics.org/pensacola-bay-swim-may-19th-2013/#comments</comments>
		<pubDate>Wed, 22 May 2013 14:12:29 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.seastarsaquatics.org/?p=720</guid>
		<description><![CDATA[We had 9 swimmers compete in the Bay swim! All Swimmers finished this year! The mile swimmers were Anastasia (8), Daniela (9), Fernanda(11), Gracie (15), Alec (14), and Kyshon (15)! The 5K Swimmers were Clay(16), Monty (17), and DD(14)! The wind was strong and the seas were rough, but the swimmers were tough and conquered [...]]]></description>
			<content:encoded><![CDATA[<p>We had 9 swimmers compete in the Bay swim! All Swimmers finished this year! The mile swimmers were Anastasia (8), Daniela (9), Fernanda(11), Gracie (15), Alec (14), and Kyshon (15)! The 5K Swimmers were Clay(16), Monty (17), and DD(14)! The wind was strong and the seas were rough, but the swimmers were tough and conquered their goal! Great job, Swimmers!
<a href='http://www.seastarsaquatics.org/pensacola-bay-swim-may-19th-2013/p1090158/' title='P1090158'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090158-150x150.jpg" class="attachment-thumbnail" alt="P1090158" title="P1090158" /></a>
<a href='http://www.seastarsaquatics.org/pensacola-bay-swim-may-19th-2013/p1090153/' title='P1090153'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090153-150x150.jpg" class="attachment-thumbnail" alt="P1090153" title="P1090153" /></a>
<a href='http://www.seastarsaquatics.org/pensacola-bay-swim-may-19th-2013/p1090152/' title='P1090152'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090152-e1369231900482-150x150.jpg" class="attachment-thumbnail" alt="P1090152" title="P1090152" /></a>
<a href='http://www.seastarsaquatics.org/pensacola-bay-swim-may-19th-2013/p1090151/' title='P1090151'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090151-e1369231878218-150x150.jpg" class="attachment-thumbnail" alt="P1090151" title="P1090151" /></a>
<a href='http://www.seastarsaquatics.org/pensacola-bay-swim-may-19th-2013/p1090150/' title='P1090150'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090150-150x150.jpg" class="attachment-thumbnail" alt="P1090150" title="P1090150" /></a>
<a href='http://www.seastarsaquatics.org/pensacola-bay-swim-may-19th-2013/p1090134/' title='P1090134'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090134-150x150.jpg" class="attachment-thumbnail" alt="P1090134" title="P1090134" /></a>
<a href='http://www.seastarsaquatics.org/pensacola-bay-swim-may-19th-2013/p1090132/' title='P1090132'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090132-150x150.jpg" class="attachment-thumbnail" alt="P1090132" title="P1090132" /></a>
</p>
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		</item>
		<item>
		<title>SEASTARS Dominate at CID Corry Station during the PNY Armed Forces Day Pentathlon May 18th!</title>
		<link>http://www.seastarsaquatics.org/seastars-dominate-at-cid-corry-station-during-the-pny-armed-forces-day-pentathlon-may-18th/</link>
		<comments>http://www.seastarsaquatics.org/seastars-dominate-at-cid-corry-station-during-the-pny-armed-forces-day-pentathlon-may-18th/#comments</comments>
		<pubDate>Wed, 22 May 2013 14:04:06 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.seastarsaquatics.org/?p=707</guid>
		<description><![CDATA[ 25 swimmers in the PNY Armed Forces Day Pentathlon Saturday May 18th with 20 First Time Swims and 35 Best Time Swims! 9 Records were broken: Anastasia Adams (8) 26 Breast, 25 Fly and 100 IM; Fernanda Cruz (11) 50 Back and 50 Fly; and Gracie Miller(15) 100 Back, 100 Breast, 100 Fly, and 200 [...]]]></description>
			<content:encoded><![CDATA[<p><span class="userContent" data-ft="{&quot;tn&quot;:&quot;K&quot;}"> 25 swimmers in the PNY Armed Forces Day Pentathlon Saturday May 18th with 20 First Time Swims and 35 Best Time Swims! 9 Records were broken: Anastasia Adams (8) 26 Breast, 25 Fly and 100 IM; Fernanda Cruz (11) 50 Back and 50 Fly; and Gracie Miller(15) 100 Back, 100 Breast, 100 Fly, and 200 IM! Way to go team!
<a href='http://www.seastarsaquatics.org/seastars-dominate-at-cid-corry-station-during-the-pny-armed-forces-day-pentathlon-may-18th/p1090194/' title='P1090194'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090194-150x150.jpg" class="attachment-thumbnail" alt="P1090194" title="P1090194" /></a>
<a href='http://www.seastarsaquatics.org/seastars-dominate-at-cid-corry-station-during-the-pny-armed-forces-day-pentathlon-may-18th/p1090191/' title='P1090191'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090191-150x150.jpg" class="attachment-thumbnail" alt="P1090191" title="P1090191" /></a>
<a href='http://www.seastarsaquatics.org/seastars-dominate-at-cid-corry-station-during-the-pny-armed-forces-day-pentathlon-may-18th/p1090184/' title='P1090184'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090184-150x150.jpg" class="attachment-thumbnail" alt="P1090184" title="P1090184" /></a>
<a href='http://www.seastarsaquatics.org/seastars-dominate-at-cid-corry-station-during-the-pny-armed-forces-day-pentathlon-may-18th/p1090161/' title='P1090161'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090161-150x150.jpg" class="attachment-thumbnail" alt="P1090161" title="P1090161" /></a>
<a href='http://www.seastarsaquatics.org/seastars-dominate-at-cid-corry-station-during-the-pny-armed-forces-day-pentathlon-may-18th/p1090160/' title='P1090160'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090160-e1369231313962-150x150.jpg" class="attachment-thumbnail" alt="P1090160" title="P1090160" /></a>
<a href='http://www.seastarsaquatics.org/seastars-dominate-at-cid-corry-station-during-the-pny-armed-forces-day-pentathlon-may-18th/p1090127/' title='P1090127'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090127-150x150.jpg" class="attachment-thumbnail" alt="P1090127" title="P1090127" /></a>
<a href='http://www.seastarsaquatics.org/seastars-dominate-at-cid-corry-station-during-the-pny-armed-forces-day-pentathlon-may-18th/p1090124/' title='P1090124'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090124-e1369231390754-150x150.jpg" class="attachment-thumbnail" alt="P1090124" title="P1090124" /></a>
<a href='http://www.seastarsaquatics.org/seastars-dominate-at-cid-corry-station-during-the-pny-armed-forces-day-pentathlon-may-18th/p1090106/' title='P1090106'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090106-150x150.jpg" class="attachment-thumbnail" alt="P1090106" title="P1090106" /></a>
<a href='http://www.seastarsaquatics.org/seastars-dominate-at-cid-corry-station-during-the-pny-armed-forces-day-pentathlon-may-18th/p1090090/' title='P1090090'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090090-150x150.jpg" class="attachment-thumbnail" alt="P1090090" title="P1090090" /></a>
</p>
<p></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fun Friday May 17, 2013</title>
		<link>http://www.seastarsaquatics.org/fun-friday-may-17-2013/</link>
		<comments>http://www.seastarsaquatics.org/fun-friday-may-17-2013/#comments</comments>
		<pubDate>Wed, 22 May 2013 13:55:56 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.seastarsaquatics.org/?p=698</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[
<a href='http://www.seastarsaquatics.org/fun-friday-may-17-2013/p1090025/' title='P1090025'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090025-150x150.jpg" class="attachment-thumbnail" alt="P1090025" title="P1090025" /></a>
<a href='http://www.seastarsaquatics.org/fun-friday-may-17-2013/p1090035/' title='P1090035'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090035-150x150.jpg" class="attachment-thumbnail" alt="P1090035" title="P1090035" /></a>
<a href='http://www.seastarsaquatics.org/fun-friday-may-17-2013/p1090044/' title='P1090044'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090044-150x150.jpg" class="attachment-thumbnail" alt="P1090044" title="P1090044" /></a>
<a href='http://www.seastarsaquatics.org/fun-friday-may-17-2013/p1090049/' title='P1090049'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090049-150x150.jpg" class="attachment-thumbnail" alt="P1090049" title="P1090049" /></a>
<a href='http://www.seastarsaquatics.org/fun-friday-may-17-2013/p1090053/' title='P1090053'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090053-150x150.jpg" class="attachment-thumbnail" alt="P1090053" title="P1090053" /></a>
<a href='http://www.seastarsaquatics.org/fun-friday-may-17-2013/p1090056/' title='P1090056'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090056-150x150.jpg" class="attachment-thumbnail" alt="P1090056" title="P1090056" /></a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>15 Swimmers Compete at UWF for The GPAC Long Course Meet</title>
		<link>http://www.seastarsaquatics.org/15-swimmers-compete-at-uwf-for-the-gpac-long-course-meet/</link>
		<comments>http://www.seastarsaquatics.org/15-swimmers-compete-at-uwf-for-the-gpac-long-course-meet/#comments</comments>
		<pubDate>Wed, 22 May 2013 13:53:03 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.seastarsaquatics.org/?p=687</guid>
		<description><![CDATA[ We had some awesome swims at the GPAC Long Course Meet May 11&#38;12!  SEASTARS had 15 swimmers entered and had 69 First time Swims and 28 Best Time Swims! There were also 13 TEAM RECORDS Broken! Congrats to Anastasia Adams (8) 50 back, 100 back, 50 breast, 100 breast, 50 fly, and 100 fly; Gracie [...]]]></description>
			<content:encoded><![CDATA[<p><span class="userContent"> We had some awesome swims at the GPAC Long Course Meet May 11&amp;12!  SEASTARS had 15 swimmers entered and had 69 First time Swims and 28 Best Time<span class="text_exposed_show"> Swims! There were also 13 TEAM RECORDS Broken! Congrats to Anastasia Adams (8) 50 back, 100 back, 50 breast, 100 breast, 50 fly, and 100 fly; Gracie Miller (15) 100 free, 200 free, 100 back, 100 breast, and 100 fly; Jawone Blankenship &#8220;DD&#8221; (14) 50 breast; and Allen Simmons (8) 100 back! </span></span></p>
<p><span class="userContent"><span class="text_exposed_show">
<a href='http://www.seastarsaquatics.org/15-swimmers-compete-at-uwf-for-the-gpac-long-course-meet/p1080956/' title='P1080956'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1080956-150x150.jpg" class="attachment-thumbnail" alt="P1080956" title="P1080956" /></a>
<a href='http://www.seastarsaquatics.org/15-swimmers-compete-at-uwf-for-the-gpac-long-course-meet/p1080936/' title='P1080936'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1080936-150x150.jpg" class="attachment-thumbnail" alt="P1080936" title="P1080936" /></a>
<a href='http://www.seastarsaquatics.org/15-swimmers-compete-at-uwf-for-the-gpac-long-course-meet/p1080957/' title='P1080957'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1080957-e1369230673592-150x150.jpg" class="attachment-thumbnail" alt="P1080957" title="P1080957" /></a>
<a href='http://www.seastarsaquatics.org/15-swimmers-compete-at-uwf-for-the-gpac-long-course-meet/p1080974/' title='P1080974'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1080974-150x150.jpg" class="attachment-thumbnail" alt="P1080974" title="P1080974" /></a>
<a href='http://www.seastarsaquatics.org/15-swimmers-compete-at-uwf-for-the-gpac-long-course-meet/p1080994/' title='P1080994'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1080994-150x150.jpg" class="attachment-thumbnail" alt="P1080994" title="P1080994" /></a>
<a href='http://www.seastarsaquatics.org/15-swimmers-compete-at-uwf-for-the-gpac-long-course-meet/p1090005/' title='P1090005'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090005-150x150.jpg" class="attachment-thumbnail" alt="P1090005" title="P1090005" /></a>
<a href='http://www.seastarsaquatics.org/15-swimmers-compete-at-uwf-for-the-gpac-long-course-meet/p1090022/' title='P1090022'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090022-150x150.jpg" class="attachment-thumbnail" alt="P1090022" title="P1090022" /></a>
<a href='http://www.seastarsaquatics.org/15-swimmers-compete-at-uwf-for-the-gpac-long-course-meet/p1090023/' title='P1090023'><img width="150" height="150" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090023-e1369230715328-150x150.jpg" class="attachment-thumbnail" alt="P1090023" title="P1090023" /></a>
</p>
<p></span></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Congrats to Kennen Figaro-Nunez for being the SEASTARS Swimmer of the Week for May 17th!</title>
		<link>http://www.seastarsaquatics.org/congrats-to-kennen-figaro-nunez-for-being-the-seastars-swimmer-of-the-week-for-may-17th/</link>
		<comments>http://www.seastarsaquatics.org/congrats-to-kennen-figaro-nunez-for-being-the-seastars-swimmer-of-the-week-for-may-17th/#comments</comments>
		<pubDate>Wed, 22 May 2013 13:42:13 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Swimmer of the Week]]></category>

		<guid isPermaLink="false">http://www.seastarsaquatics.org/?p=683</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090063.jpg"><img class="aligncenter size-full wp-image-684" title="P1090063" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1090063.jpg" alt="" width="4320" height="3240" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May is a busy month for the SEASTARS Swimmers</title>
		<link>http://www.seastarsaquatics.org/may-is-a-busy-month-for-the-seastars-swimmers/</link>
		<comments>http://www.seastarsaquatics.org/may-is-a-busy-month-for-the-seastars-swimmers/#comments</comments>
		<pubDate>Sat, 11 May 2013 12:45:39 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.seastarsaquatics.org/?p=678</guid>
		<description><![CDATA[Busy two weekends ahead, SEASTARS! 15 Swimmers entered in the GPAC long course meet at UWF this Saturday and Sunday, Fun Friday next Friday the 17th, 28 Swimmers entered in the PNY Pentathlon at CID Corry Station Saturday the 18th, and 9 Swimmers (6 Mile swimmers and 3 5K Swimmers) entered in the Bay Swim [...]]]></description>
			<content:encoded><![CDATA[<p><span class="userContent" data-ft="{&quot;tn&quot;:&quot;K&quot;}">Busy two weekends ahead, SEASTARS! 15 Swimmers entered in the GPAC long course meet at UWF this Saturday and Sunday, Fun Friday next Friday the 17th, 28 Swimmers entered in the PNY Pentathlon at CID Corry Station Saturday the 18th, and 9 Swimmers (6 Mile swimmers and 3 5K Swimmers) entered in the Bay Swim Sunday the 19th! Can&#8217;t wait to see the up coming competitions! Go, SEASTARS!</span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Way to go, Zaynah Toles, for earning Swimmer of the Week for May 10th!</title>
		<link>http://www.seastarsaquatics.org/way-to-go-zaynah-toles-for-earning-swimmer-of-the-week-for-may-10th/</link>
		<comments>http://www.seastarsaquatics.org/way-to-go-zaynah-toles-for-earning-swimmer-of-the-week-for-may-10th/#comments</comments>
		<pubDate>Sat, 11 May 2013 12:43:46 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Swimmer of the Week]]></category>

		<guid isPermaLink="false">http://www.seastarsaquatics.org/?p=674</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1080914.jpg"><img class="aligncenter size-full wp-image-675" title="P1080914" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1080914-e1368276206141.jpg" alt="" width="3240" height="4320" /></a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Congrats to Kaitlyn Butler, SEASTARS Swimmer of the Week for May 3, 2013!</title>
		<link>http://www.seastarsaquatics.org/congrats-to-kaitlyn-butler-seastars-swimmer-of-the-week-for-may-3-2013/</link>
		<comments>http://www.seastarsaquatics.org/congrats-to-kaitlyn-butler-seastars-swimmer-of-the-week-for-may-3-2013/#comments</comments>
		<pubDate>Sat, 11 May 2013 12:41:33 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Swimmer of the Week]]></category>

		<guid isPermaLink="false">http://www.seastarsaquatics.org/?p=671</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1080911.jpg"><img class="aligncenter size-full wp-image-672" title="P1080911" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/P1080911.jpg" alt="" width="4320" height="3240" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SEASTARS Summer 2013 Swim Meet Schedule</title>
		<link>http://www.seastarsaquatics.org/seastars-summer-2013-swim-meet-schedule/</link>
		<comments>http://www.seastarsaquatics.org/seastars-summer-2013-swim-meet-schedule/#comments</comments>
		<pubDate>Fri, 03 May 2013 18:59:35 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Summer2013 Click on the link to see our 2013 Summer Meet Schedule!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/Summer2013.pdf">Summer2013</a> Click on the link to see our 2013 Summer Meet Schedule!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Congrats to Gracie Miller, SEASTARS&#8217; Swimmer of the Week for April 26, 2013!</title>
		<link>http://www.seastarsaquatics.org/congrats-to-gracie-miller-seastars-swimmer-of-the-week-for-april-26-2013/</link>
		<comments>http://www.seastarsaquatics.org/congrats-to-gracie-miller-seastars-swimmer-of-the-week-for-april-26-2013/#comments</comments>
		<pubDate>Fri, 03 May 2013 18:06:55 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Swimmer of the Week]]></category>

		<guid isPermaLink="false">http://www.seastarsaquatics.org/?p=658</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/479221_539777522727874_1977490101_o.jpg"><img class="aligncenter size-full wp-image-659" title="479221_539777522727874_1977490101_o" src="http://www.seastarsaquatics.org/wp-content/uploads/2013/05/479221_539777522727874_1977490101_o.jpg" alt="" width="1152" height="1536" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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